Yoga and the Emotionally Savvy Woman

Practical Mind-Body Teachings & Practices


Use worry, fear & irritability to guide you, not paralyze you Keep your sense-of-self intact while experiencing difficult emotions Be emotionally resilient after the tough stuff throws you for a loop Experience the good stuff rather than letting it pass you by


Final 75 minutes of training will be a vinyasa flow and restorative practice applying the principles learned.

No yoga experience required (seriously)

Sunday, October 28

12:30 – 3:45 pm

$42 Introductory Special

15% Off if you register before Oct 21

Space for 12 yoginis

2225 A1A South
Suite B8
St. Augustine, FL
Register by Fri. Oct. 26
Adrienne Sarise Baggs
PHD, RYT 200


Submit a Comment

Your email address will not be published. Required fields are marked *

Time limit is exhausted. Please reload the CAPTCHA.