Saturday April 19, 2014 6-8pm
With Rachel Layne, E-RYT 500
This two hour deep and stretchy Vinyasa class is prepared to awaken your inner being and connect with the rhythm of the heart. We will be inviting a sense of tranquility and awareness by listening to tribal beats led by Rachel Layne, a bellydancer, yoga teacher, and massage therapist.
In this class we will explore hip circles and stretching deeply to connect with our inner most core and the deep tissue layers of the body.
Everyone is welcome to attend! All levels welcome, although some Vinyasa level 2 experience is preferred*