Small Group Private Yoga
Thursdays in May (8; 15; 22; 29), 2014 1pm-2:15pm
With Allyson Sunderman, PT, DPT, PYT-C
Do you prefer a small yoga class? Then this is just the workshop for you!
With only 8 students this workshop will allow us to go deeper into alignment and include more hands on assistance.
All yoga levels are welcome! Classes will be taught as a moderate vinyasa flow with restorative at the end. Concentration will be placed on the core, proper alignment, and modifications to fit your body.
4 weeks $50
Limited to 8 students