Partner Yoga Worshop

Enjoy a profound yet lighthearted evening
with Caryn Keshner- Register
Saturday, November 16, 2013 5-7pm

During partner yoga practice, Yogis work together to support one another, creating an atmosphere where everyone involved feels free to delve into relationships and interpersonal patterns, new or longstanding, by way of the practice.

Partner yoga develops the body-heart-mind-spirit connection through elements of trust, compassion, and attention. As in a traditional yoga practice, people enjoy the linking of breath with movement, but in a partner practice, partners receive the great gift of deep connection with another through a simple sequence of postures.

The Partner Yoga Workshop is for friends or couples. No partner? No problem! People who come without a partner are also welcome and will be paired up.

at City Yoga – Dolce Spa
2225 A1A South, Suite B6
St. Augustine, FL 32080