Holistic Health & Nutrition Counseling in St. Augustine, FL
We work in a holistic way… meaning, that it isn’t only about the food and believe that “the whole is greater than the sum of its parts”. Everything is connected. Your career, relationships, physical activity, spirituality, etc. all play a role in what nourishment you decide to put into your body. You will have an opportunity to discuss, in detail, your nutrition and life goals with a health practitioner. No judgements, no prescription pads or products. We will discuss the foods you’ve been consuming, your health goals, as well as how we can be of support to you to become an expert in your own unique nutritional and lifestyle needs.
In the initial consultation, you will fill out an intake form, and we will spend about an hour and a half to two hours speaking about what’s happening in your health & in your life. We believe that every body is different, and we will help you discover what will work best for you. At this time together, we determine how often we should meet in order to achieve your goals.
Meet the Counselors
Integrative Nutritional Counselor- picture coming soon!
Carly Sage is a recent St. Augustine resident. Originally from Southern CA, she lived in CT for many years where as the founder and director of a local art center. Carly has life-long experience using creativity as a modality for holistic health and has since incorporated functional nutrition into her work as a practitioner. She is an Integrative Nutrition Health Coach, a Holistic Nutrition Lab Digestive Intensive Training Program Graduate, a Functional Diagnostic Nutrition Student, and a graduate school student currently studying Integrative Health and Clinical Nutrition. Carly combines the art and science of wellness through functional nutrition and by treating the individual as a whole. Using natural approaches such as food and lifestyle modifications, she helps uncover the root of health concerns to cultivate optimal mind and body health. She implements fluid, flexible, and individualized healing strategies to create sustainable and lasting changes at a deep level. Carly’s goal is to empower clients to look and feel their best in order to live life to the fullest. Carly enjoys spending time with her two children, traveling back and forth to New England, hiking, running on the beach, surfing, anything creative, and concocting spontaneous and unrepeatable meals with friends and family.
Chelsea Jo Conard
Holistic Nutritional Counselor, Owner- Picture Coming Soon!
Chelsea Jo Conard is a board certified holistic health & nutrition counselor. She has a passion for helping people find their unique perfect foods and lifestyle so that they may live a more balanced life permanently. Chelsea launched her business, Artful Balance Holistic, while living in New York City after attending the Institute for Integrative Nutrition. Having recently moved to Florida in 2011, Chelsea has now had the opportunity and pleasure of witnessing clients all over the country achieve their health goals, in person and over the web. She works with clients in a 3 or 6 month program and teaches workshops on various nutrition and wellness topics. Chelsea works holistically and believes that everything in life is food, and true nourishment is more than macro- and micronutrients. She believes that everyone’s body is different and has a background and knowledge of hundreds of dietary theories to help piece together individual’s ideal unique lifestyle, without restriction or dieting. Chelsea prides herself in being in a constant state of learning and continues her education in the latest health & nutrition topics. She also has a passion for performing, so you may catch her up on the stage or some of her silly, informative nutrition videos on her website – ArtfulBalanceHolistic.com.